Day Retreats In the Vineyard
Immerse your self in mindfulness and self care in the heart of Niagara Wine Country.
Slow down your pace and meet me in the heart of wine country at Cave Spring Vineyard. The intention of this day is to immerse ourselves in the joy of the present moment, revel in gratitude and connect with one another.
Our day will begin with a retreat opening meditation followed by a rejuvenating Hatha Yoga practice in the stunning purple events barn at Cave Spring Vineyard. Our yoga practice will lead us into a final relaxation pose where I will guide us through a healing sound bath together with the crystal singing bowls. The intention of our practice is to bring ourselves out of our minds and into our bodies, immersing ourselves in movement, breath and sound in the present moment. This practice is designed for all levels and modifications are always provided to make your practice accessible.
Post yoga practice we will embark on a scenic hike through the vineyards to visit our neighbouring winery, Malivoire. At Malivoire we will enjoy an engaging winery tour through the gravity-flow winemaking cellar and a structured tasting of three wines from the vineyard.
We will hike through nature once again to arrive back at Cave Spring and sip on sparkling wine in the vineyard while hearing a brief history of this renowned family winery. Top the day off with an incredible catered lunch by our favourite local Café, Revalee and a tasting of Cave Spring's most exclusive white and red wines.
After some time to browse the wine tasting facility at Cave Spring, our day will end out in the vineyards for a group gratitude meditation and reflection.
Take home a gift bag of two wines from both wineries in memory of your special day.
Cave Spring Vineyard, Beamsville ON
*Refund available prior to 72 hours before the event. If cancellation happens after 72 hours before the event, the ticket price is non-refundable.
See below for available dates