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Private Yoga, Meditation & Sound Healing Sessions

Step into a deeply personalized sanctuary of movement, stillness, and sound. Each private session is lovingly tailored to your unique needs, intentions, and energetic state.

 

Together, we may explore mindful movement, breathwork, and meditation practices designed to support your goals, whether you’re seeking grounding, renewal, strength, or deep rest. These sessions go beyond the physical and can be focused on emotional and spiritual wellbeing if desired.

 

Your experience concludes with a soothing sound healing journey, allowing your nervous system to soften and your body to fully integrate the practice.

 

Drawing from years of training and intuitive guidance, I curate every session as a truly bespoke healing experience, created just for you!

 

Each 60 minutes session is $100.00 for up to two people, with each additional person after two at $25.00 per person.

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Each 90 minute session is $130.00 for up to two people, with each additional student after two at $30.00 per person.

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You can book a private group session for up to 12 people.

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Private Sound Bath Session

In this private session, you’ll be invited to settle into complete comfort, supported by props and anything you need to feel fully at ease.

 

From this place of stillness, you’ll be immersed in the transformative vibrations of crystal singing bowls and therapeutic sound instruments for the full hour.

 

As the sounds gently guide your brain into slower, restorative brainwave states, similar to those experienced during REM sleep, your nervous system is invited to deeply unwind.

 

This shift can support emotional release, physical relaxation, hormonal balance, and a profound sense of mental clarity and inner calm. Sound has the unique ability to move through the entire body, creating subtle yet powerful change on every level.

 

Each session is intentionally and intuitively personalized. Through specific tones, rhythms, and instrument combinations, the sound journey is curated to align with your unique intentions, whether physical, emotional, mental, or spiritual, allowing the experience to meet you exactly where you are and support the healing you are ready to receive.

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Private Sound Baths are $110.00 for a 60 minute session for up to two people, each additional student after two is $25.00 per person.

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A 90 minute private sound bath is $140.00 for up to two people, with each additional person after two at $30.00.

 

You can book a private session for a total of 12 students.

COMING SOON

1:1 Ayurvedic Health Consultations

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Join the waitlist by clicking below to be the first to know when these sessions become available!

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For offsite private session requests, private workshops, corporate groups & large group rates, please email Abbey at abbeysyogis@gmail.com or fill out the contact form below

Contact Me

Still have questions? Let's chat! Questions, feedback suggestions for new offerings... I want to hear it all. Fill out the contact form below and I will get back to you as soon as I can.

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1-905-941-2349

© 2020 by Yoga by Abbey.

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