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Retreats by Abbey

Retreats provide a safe space to immerse yourself in mindful living practices, dive deeper into your spiritual practice, journey further into self discovery, and connect with likeminded individuals. 

Spring Equinox Weekend Retreat

March 17th-19th at Zen on the Lake, Fort Erie, ON

Sold Out


Soul Homecoming
7 Day Retreat in
Costa Rica

 Peace Retreat, Guanacaste, Costa Rica. 

November 19th-25th, 2023


Day Retreats in the Vineyards

Runs over multiple dates throughout the year. Click below to view all available dates.

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Your Instructor & Guide

Abbey Morris is a 500-hour Registered Yoga Teacher, meditation instructor, mindfulness educator, Ayurvedic Yoga Specialist and Sound Healer. Her passion for teaching lies in the mind-body connection she found through yoga while struggling with an eating disorder and considers our connection to the body to be foundational in emotional healing. Abbey is a very inclusive teacher who prides herself in creating a safe space for all to deepen their connection to themselves. She believes yoga is for everyBODY.  Abbey teaches Vinyassa, Hatha, Yin, Meditation & Restorative styles of yoga. 

Abbey's innate gifts and wisdom, her creativity and ever evolving knowledge are sure to offer you an enriching class, workshop or event. I have thoroughly enjoyed every one I have attended, and I always leave feeling lighter than when I arrive. Thank You Abbey!

- Melanie DiPaola

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