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Retreats by Abbey

Retreats provide a safe space to immerse yourself in mindful living practices, dive deeper into your spiritual practice, journey further into self discovery, and connect with likeminded individuals. 

Day Retreats in the Vineyards

Runs over multiple dates throughout the year. Click below to view all available dates.

The Spring Equinox Weekend Retreat

Zen on the Lake, Fort Erie, Canada

March 15th-17th, 2024

Radical Rituals
of Self Care

Long-Weekend Retreat

June 28th-July 1st 2024

with calm down club & Yoga by Abbey

Bloom Holistic Retreat Centre, Kingston, ON

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Living Ayurveda with Abbey Weekend Retreat

Zen on the Lake, Fort Erie, Canada
July 12th-14th, 2024

Samadhi by the Sea

Week-Long Retreat in Paros, Greece

Okreblue Seaside Yoga Retreat Center

October 4th-11th 2024.

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Your Instructor & Guide

Abbey Morris is a 500-hour Registered Yoga Teacher, meditation instructor, mindfulness educator, Ayurvedic Yoga Specialist and Sound Healer. Her passion for teaching lies in the mind-body connection she found through yoga while struggling with an eating disorder and considers our connection to the body to be foundational in emotional healing. Abbey is a very inclusive teacher who prides herself in creating a safe space for all to deepen their connection to themselves. She believes yoga is for everyBODY.  Abbey teaches Vinyassa, Hatha, Yin, Meditation & Restorative styles of yoga. 

Abbey's innate gifts and wisdom, her creativity and ever evolving knowledge are sure to offer you an enriching class, workshop or event. I have thoroughly enjoyed every one I have attended, and I always leave feeling lighter than when I arrive. Thank You Abbey!

- Melanie DiPaola

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