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Retreats by Abbey

Retreats provide a safe space to immerse yourself in mindful living practices, dive deeper into your spiritual practice, journey further into self discovery, and connect with likeminded individuals. 

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Journey to Sattva
7-Day Ayurvedic Yoga Retreat in Tulum, Mexico

Paledora Campus & Retreat Center
March 21st-28th 2025

Peace & Pachamama
Ayurvedic Yoga Retreat in Algonquin, ON

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Metamorphosis
9-Day Ayurvedic Yoga Retreat in Ubud, Bali

Basundari Retreat Centre

September 27th - October 5th 2025

Your Instructor & Guide

Abbey Morris is an Ayurvedic Yoga Specialist, Meditation teacher and Certified Sound Healer.

 

She sees yoga as a homecoming to the truest most authentic version of herself.

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Embracing a yogic lifestyle and mindset helped Abbey set herself free from a dangerous eating disorder, severe anxiety and debilitating digestive issues.

 

Immersing herself in the transformative environment of yoga retreats and trainings had a profound impact on her own healing journey, inspiring her to host her own holistic retreat programs and share this gift with others.

 

It is Abbey's mission to translate the ancient teachings of yoga and ayurveda in a modern way, both on and off the mat, to help others embody the highest version of themselves and discard their own self-limiting beliefs. 

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What past retreaters are saying...

"I have been fortunate enough to attend Abbey’s in studio classes, events, and soul homecoming retreat in Costa Rica, and I have nothing but praise for Abbey and the soul-shifting experiences she curates. She is incredibly warm, compassionate, ambitious, welcoming, inspiring, and encouraging, and has an absolute gift for guiding people back home to themselves, but also for connecting people to other amazing human beings. She meets you where ever you are at in your personal journey with such understanding. The best thing that you can ever do for yourself is attend Abbeys classes, events, and retreats!"

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- Natalie Bruno

"I was lucky enough to attend Abbey’s Spring Equinox Retreat and words cannot even describe how amazing it all was. It was transformative, inspiring, and magickal. Abbey is an amazing yoga instructor and her energy is so radiant and felt by all. It was my first real yoga experience and I don’t think anything will ever top it. Thank you so much Abbey!"

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- Alex Elizabeth

"Well planned out retreats with Abbey!
Abbey is so kind and cares so much about her clients."

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Essra Abdelsamed

"Abbey's innate gifts and wisdom, her creativity and ever evolving knowledge are sure to offer you an enriching class, workshop or event. I have thoroughly enjoyed every one I have attended, and I always leave feeling lighter than when I arrive. Thank You Abbey!"

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Melanie DiPaola

"I recently had the wonderful privilege of joining Abbey on a retreat in Greece and wanted to leave a review for anyone contemplating a retreat themselves. I have participated in a variety of Abbey's classes and events but nonetheless was hesitant about committing to an international experience simply because of the financial commitment. It's been just over a month since I returned from Greece and I continue to think about my memories, reflect on what I learned and develop new realizations every day. It occured to me that I didn't spend my money on a week-long trip, I spent it on a lifetime of small awakenings that would not have happened if I didn't have this exact experience with these exact women in this exact place. For anyone who hasn't met Abbey, know that you are in the hands of someone who lives and breathes what she teaches and the authenticity in her delivery allowed for her teachings to resonate so strongly with me. The retreat is worth the financial commitment, if you're heart is asking you to go, then go."
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- Pola Kurzydlo

"Enjoying a yoga class at this studio or a retreat is an experience like no other. I appreciate Abbey's attention to detail and thoughtfulness that she infuses into every aspect of our sessions. I especially enjoy the sound bath during our final resting pose in every class. I always leave feeling restored, refreshed and well rested. Thank you Abbey!"

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-Cassandra Bradshaw

"I cannot begin to thank you enough again for such an enriching, transformative, and inspiring experience. You truly are a rare and unique soul, and to think of how privledged I am and feel to have been connected with you is overwhelming! I have come home lighter, with so much gratitude, and new habits/practices that have allowed this softer, peaceful, more calm me. and i have you to thank for introducing me and opening me up to this… welcoming her in, embracing and loving her. I couldn’t have even imagined walking away so enlightened and empowered. a heart so full of gratitude, love, and sisterhood. I’ve gained so much!!!"

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- Sam Ciarmoli

"A note for Abbey, after participating in her Spring Equinox retreat at Zen on the Lake in March 2023:
Abbey, Thank you from the bottom of my (now open) heart for creating the safest, warmest, most honest space and inviting women in to rest, heal and be loved. You have a gift, and I am deeply grateful that I was guided, as we all were, into the healing arena you so naturally channeled and created!
There isn’t a favourite part of the retreat because the entire thing was absolutely what my soul needed. But I wanted to specifically mention that your food is absolutely delicious. I usually have a distended and bloated tummy but I came home with some actual relief for the first time in years. Thank you for teaching us about Ayurveda, and the benefits of eating meals that nourish our specific Dosha!
This weekend was a gift, filled with countless tools and knowledge I can use in my own life to find balance and feel whole.
I will forever hold this in my heart, and feel empowered and inspired to carry it into my life and begin to walk with confidence on my path. I found you at just the right time. Thank you for handing me the Keys to my own body, mind and heart. And showing me I’ve been holding them the entire time.
If there were a real life Hero in my life it would be you. Because you Follow your own heart so openly, you demonstrate that it is possible for me to live a life that fills my heart, and honours who I am.
If anybody meets you, I promise they will feel the same beautiful light from you that we all did!"

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- Ara Luckhart

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