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Retreats by Abbey

Retreats provide a safe space to immerse yourself in mindful living practices, dive deeper into your spiritual practice, journey further into self discovery, and connect with likeminded individuals. 

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Soul Homecoming
7 Day Retreat in
Costa Rica

 Peace Retreat, Guanacaste, Costa Rica. 

November 19th-25th, 2023

Dates

Day Retreats in the Vineyards

Runs over multiple dates throughout the year. Click below to view all available dates.

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The Spring Equinox Retreat

Zen on the Lake, Fort Erie, Canada

March 15th-17th, 2024

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Your Instructor & Guide

Abbey Morris is a 500-hour Registered Yoga Teacher, meditation instructor, mindfulness educator, Ayurvedic Yoga Specialist and Sound Healer. Her passion for teaching lies in the mind-body connection she found through yoga while struggling with an eating disorder and considers our connection to the body to be foundational in emotional healing. Abbey is a very inclusive teacher who prides herself in creating a safe space for all to deepen their connection to themselves. She believes yoga is for everyBODY.  Abbey teaches Vinyassa, Hatha, Yin, Meditation & Restorative styles of yoga. 

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Abbey's innate gifts and wisdom, her creativity and ever evolving knowledge are sure to offer you an enriching class, workshop or event. I have thoroughly enjoyed every one I have attended, and I always leave feeling lighter than when I arrive. Thank You Abbey!

- Melanie DiPaola

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